The BodyFast story

Everything started with Matthias’ and Patrick’s idea to create an app for intermittent fasting. This was in 2017, and in December the first version of the BodyFast app was released.

What followed was something the two founders had not expected: They had started a movement.

Thousands of people worldwide started using the app and loving intermittent fasting! The conscious break from eating seemed to work wonders.

Many BodyFasters achieved their weight loss and health goals without following a specific diet. The one-million-download-mark was surpassed quickly and the app evolved rapidly. As a fasting companion, the app has now helped millions of people develop a new relationship with food and with themselves.

The BodyFast community grows and so does the BodyFast team. By now, BodyFast is available in 6 languages and in over 150 countries.

We are very proud to change the lives of many people for the better. Our goal is to make the world healthier and happier! This is what we work for, together as a team, every day!